Видео

Grass sweeps - am I not the only one?

We call it Chicken Walk or SCOOOOOOOOOPS

i do it for cross country and we call it scoops

My running coach friend calls it "shoo-ing the chickens"!! 🐤🐤🐔🐤 She makes us do it before we do sprints! 💪🏃‍♀️

I like the progression that you’re showing. Have you ever been in phys ed?

Stretch?😂 If yr muscles need stretch and u'll do this yr muscles will tell you to 🖕 Simply grab around the wrist on the side u want to stretch with opposite arm and gently pull on th side you want stretch getting tension you need/prefer and then take the head to opposite shoulder without rotation and breath into it...simple as that

this can sprain neck muscles

Thank you for sharing in such a digestible way. Love and respect

Can you hold that?

Ah yes along with the Mike Tyson neck roll, i agree these exercises really make your neck stiff I'll tell ya 💀🤣

Respekt !!!..........As a normal person, doing split exercises 5 times a week, how long does it take approximately?!!

Good idea!

Красава!

Спасибо Юра!

I am 120kg and i can do handstands😂 but bc i learned it as a kid

🎉❤

Id love my customers to see me rolling around on zoom 😅

Like yoga:)

That is really helpful thank you 😊

thanks a lot from a 73 years young dutch guy

kinda cringe

Truly the modern white man's burden: sharing fitness knowledge online....

I gave up running to focus on skills and flexibility after this I’m thinking jump rope would be beneficial

Thank you. I'm fifty and needed to do a cartwheel for new class last week, I've been trying all week. I was landing in the middle of the forward projection. Just got the full forward movement to happen, I think I can see it now. Brilliant breakdown. Thank you :)

you are disconnected from reality. it's unpleasant to listen to your lecture.

Not convinced either. Don't sell your self (for cheap (lol) ).

Learn to cook! LIKE! Brother.

undermind.1stcollab.com/yurimar_yts_2

lil bro thought he named stretching with a resistance band

Amazing

Can confirm. Yuri's shoulder bands have made my shoulder pain disappear.

Damn, I thought I recognized the voice 😄 Nice movement!

So good! Been doing similar things that I heard about through Stretch Therapy (who cited you as the creator)

Your discount code still works, I just saved $14, thank you!

Excellent videos Yuri ! I am thinking of buying a 2-inch mat (description says it can be used for Judo) but I can see that you are using thinner mats. Are thinner mats better for cartwheel ?

Movement is life, and life is movement. Salute ✋

beautiful

You’re awesome man 👍

Im not practicing handstand alone

I so badly needed this video. I still watch your cartwheel video and now I just started in last week to try handstands 😊😊good timing, thank you 🙏

Timely vid Yuri, I've been working on entries the last couple weeks. Good stuff, thanks!

these are 88lb each?

thank you for this Coach, great breakdown and movement is life.. God Bless.

Cool!

Great😊

Cool!

This explanation was very much like me, i just love oversimplifying stuff and for a very VERY long time i couldnt find someone who says every single detail to the point "if you move right, you will go right" it might sound useless but every single detail counts since here am trynna achieve the sense of automatic thinking just like with breathing, the balance us the same YOU DEFINITELY EARNED A FOLLOWER FOR LIFE

Thank you, I'll give it a try

I could never do it unless it was against the wall.

👍👏👏👏👏👏